Source: TV Times
With thanks to Luke Samson.
6:00am – TV-am
9:25am – Local News Headlines
9:30am – Chain Letters
10:00am – Santa Barbara
10:25am – ITN News
10:30am – The Time… the Place
11:10am – Let’s Pretend
11:25am – Local News Headlines
11:30am – Food: Fad or Fact?
12:00pm – Gardening Time
12:30pm – ITN News
12:50pm – Central News
1:00pm – Lace II
2:45pm – Magic Magic
2:55pm – Workout
3:25pm – Local News Headlines
3:30pm – Sons and Daughters
Children’s ITV
4:00pm – Tickle on the Tum
4:10pm – The Adventures of Tin Tin
4:20pm – Disney’s DuckTales
4:45pm – Knightmare
5:15pm – Snooker: Fidelity International
5:45pm – ITN News
6:00pm – Central News
6:30pm – Crossroads
7:00pm – The Krypton Factor
7:30pm – Coronation Street
8:00pm – Executive Stress
8:30pm – World in Action
9:00pm – The Bill
10:00pm – News at Ten
10:30pm – Snooker: Fidelity International
12:15am – Prisoner: Cell Block
1:10am – FILM: Not Over My Dead Body (1980)
2:55am – News, Jobfinder
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